Most people know to visit a chiropractor in Eugene when they suffer an injury or experience chronic pain. While a chiropractor can help in these situations, there are other times you should schedule treatment for yourself. Regular chiropractic sessions can help you prevent pain and some medical conditions in other types of situations.

You Feel Stressed

Undergoing chiropractic care is one of the best ways to alleviate the buildup of stress hormones in the body. Treatments involve realigning your musculoskeletal structure, which helps reduce inflammation. As a result, you’ll feel more relaxed and your brain will release endorphins to combat the high level of stress hormones. Since your immune system is weakened by having to combat stress, reducing the level of those hormones will help strengthen your body’s ability to fight off infections and illnesses.

You Work in an Office

When you sit at a desk for long periods at a time, you’ll develop poor posture habits. Slouching or hunching over a keyboard will cause the discs in your spine to become misaligned. This is why you may experience headaches, neck pain, or back discomfort. A chiropractor will keep the spine properly aligned through routine adjustments, helping you to feel better at work.

You’re Athletic

While working a sedentary job causes poor posture, there are also heath risks involved in being more active. Regularly engaging in physical activity can run the risks of experiencing slipped discs, pinched nerves, and strained muscles. A chiropractor in Eugene can help keep your bones properly aligned and your muscles relaxed so the risks of injuries are minimized.

You can learn more about chiropractic care when you visit the Eugene Family Chiropractic website at

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