If you are experiencing shoulder pain, you might be wondering what could be causing it. Though some Jacksonville FL residents know that they have injured their shoulder, which is the cause of the pain, many others have mysterious pain that seemingly has no cause. Here are some of the main reasons for shoulder pain:

Rotator Cuff Issues

One common reason that you might experience pain in the shoulder is due to a rotator cuff. In fact, Health.com reports that around two-thirds of people who have shoulder pain in Jacksonville FL can blame the rotator cuff. The rotator cuff is a group of tendons and muscles that are attached to the bones that make up the joint of the shoulder. If your shoulder hurts when your arm is rotated or raised, it could be due to the rotator cuff. Tendonitis and tears in the rotator cuff are common reasons for this pain.

Adhesive Capsulitis (Frozen Shoulder)

Another common issue that causes pain in the shoulder is adhesive capsulitis, which is known as “frozen shoulder.” As you might expect, when you have “frozen shoulder,” you have a lot of pain and stiffness in the arm. This can generally be fixed with physical therapy, but for many, it takes several months, and sometimes over a year, before the shoulder is back to normal.


Finally, if you have pain on the outside of the shoulder, it could be bursitis. This type of pain is often deep and achy, and your shoulder might feel hot or look swollen. All of this is caused by the inflammation of the bursa, which is a sac around the joints of the body. When the bursa gets swollen, like a balloon and causes pain. To know more, visit Injury Care Centers.

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